Start climbing

導入登山を始めたばかりの方が意外と不安に感じるのが、トイレ事情です。山小屋のトイレは有料と聞くけれどいくら必要なのか、携帯トイレはどう使えばいいのか、知っておくだけで当日の安心感が大きく変わります。登山の基本マナー・ルールと同じく、これも知...

導入登山靴の選び方で自分に合った登山靴を選んでも、下山中にだんだんつま先が痛くなった、という経験はないでしょうか。実はこの痛み、靴紐の結び方が原因になっていることが多いのです。この記事では、下りでつま先が痛くなる理由と、正しい紐の締め方・ヒ...

導入「登山道ですれ違うときは登り優先」「見知らぬ人にもあいさつをする」「ゴミは必ず持ち帰る」。登山の基本マナーとしてよく聞く3つですが、なぜそうすべきなのか理由まで知っている方は意外と少ないのではないでしょうか。登山を始めるために必要なもの...

導入登山の服装は「レイヤリング(重ね着)が基本」とよく言われますが、具体的に何を重ねればよいのか、いつ脱ぎ着すればいいのか、初めてだとイメージしにくいですよね。登山を始めるために必要なもの完全ガイドで紹介した装備の中でも、服装は汗冷え対策や...

Once you have chosen the mountain you want to climb and gathered your equipment, the next thing you might be wondering about is, "How can I walk without getting tired?" It's often said, "Just walk slowly," but many people set out without knowing specifically what pace to maintain or how often to rest...

Once you've gathered the necessary equipment for an introductory hike, the next question is, "So, which mountain should I actually climb?" It's often said that "beginners should start with low mountains," but even low mountains vary in difficulty, and many people may not know what criteria to use to choose, right?...

Introduction "I want to start mountain climbing, but I don't know what I need to get." "I'm worried that buying all the gear will be quite expensive." Many people are probably searching with these feelings in mind. To put it simply, you don't need to buy all the necessary mountain climbing gear from the start...